Weigh In record (no journal entry) for 08 December 2011
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163.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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116 kcal
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Fat: 4.53g | Prot: 8.09g | Carb: 11.03g.
Breakfast: hard boiled eggs, Wheat Bread (Reduced Calorie). more...
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losing 3.5 lb a week
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RosaMariquita's weight history
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