Ieksie's Journal, 13 October 2016

I made a conscious decision to rather have chicken salad tonight for dinner instead of chicken mayo sarmies with hubby... Aren't I a good girl ;-)

Did not go to CF class this morning, we were just too tired, but we still have tomorrow morning!!!

Weight this morning is 400 gr less than last week, so far so good!!! Can't wait for tomorrow's weigh in, despite shark week!!! #happychappy

Diet Calendar Entry for 13 October 2016:
1198 kcal Fat: 24.33g | Prot: 58.35g | Carb: 47.13g.   Dinner: Vinegar, Extra Virgin Olive Oil, Onions, Cucumber (with Peel), Tomatoes, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Cadbury Caramello Bear, Sauvignon Blanc Wine. more...

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Comments 
Lol well done, its the small decisions we make that vault us towards our goals....keep it up leksie 
13 Oct 16 by member: Ibiza122
True that Ibiza122!! 
13 Oct 16 by member: Ieksie
Thumbs up to u 
13 Oct 16 by member: Black Bee
Thanx Black Bee, the more results I see, the more driven I am to succeed.  
13 Oct 16 by member: Ieksie
Well done Leksie on the chicken salad... You should have given your hubby a salad to lol 
14 Oct 16 by member: Kimmy321

     
 

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