Joeyrocks's Journal, 10 October 2016


Diet Calendar Entries for 10 October 2016:
2233 kcal Fat: 94.17g | Prot: 129.59g | Carb: 209.17g.   Breakfast: Sesame Bagel, Coffee, Sugar, Coffee-Mate Original Liquid Coffee Creamer, Butter. Lunch: Rice-A-Roni Chicken Flavor, Chicken Leg (Skin Not Eaten), Chicken Leg, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Great Value Regular Cut French Fried Potatoes, Safeway Homestyle Meatloaf. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies. more...
2534 kcal Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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