Weigh In record (no journal entry) for 03 October 2016
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172.0 lb
Lost so far: 99.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2016:
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343 kcal
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Fat: 15.61g | Prot: 33.85g | Carb: 16.00g.
Breakfast: Café. Lunch: Sadia Hambúrguer de Carne Bovina, Alface de Folha Verde, Pepino (Descascado), Cenouras, Cenouras. more...
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3436 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Working - 11 hours, Showering - 10 minutes, Massage - 15 minutes, Hiking - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...
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gaining 0.2 lb a week
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catiucha's weight history
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