Weigh In record (no journal entry) for 01 October 2016
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161.4 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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1700 kcal
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Fat: 74.31g | Prot: 61.09g | Carb: 193.13g.
Breakfast: Marmelade, REWE Sonnenblumenbrot. Lunch: Wurstaufschnitt, Sonnenblumenbrot. Dinner: Gemischter Salat, Pommes Frites, Zwiebelrostbraten. Snacks/Other: Schneeball, Schwarzwälder Kirschtorte. more...
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gaining 1.5 lb a week
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gabili147's weight history
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