Date started: 14 Mar 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.9 lb
27 May 24	163.1 lb	Reasonably Well
25 May 24	163.1 lb	Reasonably Well
29 Apr 24	156.5 lb	Reasonably Well
23 Apr 24	158.7 lb	Reasonably Well
18 Mar 24	156.5 lb	Reasonably Well
14 Mar 24	160.9 lb	Reasonably Well

Date started: 11 Dec 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 154.1 lb
29 Jan 24	156.3 lb	Reasonably Well
24 Jan 24	156.3 lb	Reasonably Well
22 Jan 24	158.7 lb	Reasonably Well
26 Oct 23	150.6 lb	Reasonably Well
23 Oct 23	154.3 lb	Reasonably Well
24 Aug 23	151.7 lb	Reasonably Well
22 Aug 23	154.5 lb	Reasonably Well
21 Aug 23	155.4 lb	Reasonably Well
20 Aug 23	159.6 lb	Reasonably Well
22 Jul 23	149.5 lb	Reasonably Well
21 Jul 23	149.9 lb	Reasonably Well
28 Jun 23	152.1 lb	Reasonably Well
17 May 23	147.0 lb	Reasonably Well
12 May 23	148.6 lb	Reasonably Well
04 May 23	149.7 lb	Reasonably Well
28 Apr 23	151.0 lb	Reasonably Well
26 Apr 23	152.1 lb	Reasonably Well
25 Apr 23	154.1 lb	Reasonably Well
23 Jan 23	151.2 lb	Reasonably Well
03 Jan 23	147.7 lb	Reasonably Well
20 Oct 22	141.1 lb	Reasonably Well
19 Oct 22	143.3 lb	Reasonably Well
27 Sep 22	141.1 lb	Reasonably Well
22 Aug 22	143.3 lb	Reasonably Well
28 Jul 22	139.8 lb	Reasonably Well
21 Jul 22	142.0 lb	Reasonably Well
15 May 22	137.3 lb	Reasonably Well
08 May 22	134.0 lb	Reasonably Well
05 Apr 22	134.7 lb	Reasonably Well
29 Mar 22	136.2 lb	Reasonably Well
19 Mar 22	136.9 lb	Reasonably Well
25 Feb 22	135.1 lb	Reasonably Well
21 Feb 22	137.8 lb	Reasonably Well
20 Feb 22	137.8 lb	Reasonably Well
16 Jan 22	131.6 lb	Reasonably Well
03 Jan 22	131.8 lb	Reasonably Well
25 Dec 21	133.4 lb	Reasonably Well
16 Dec 21	130.3 lb	Reasonably Well
08 Dec 21	133.2 lb	Reasonably Well
01 Dec 21	131.6 lb	Reasonably Well
09 Sep 21	130.7 lb	Reasonably Well
02 Sep 21	129.6 lb	Reasonably Well
08 Jul 21	131.4 lb	Reasonably Well
14 Apr 21	116.8 lb	Reasonably Well
21 Dec 20	109.1 lb	Reasonably Well
05 Sep 20	117.3 lb	Reasonably Well
09 Aug 20	120.6 lb	Reasonably Well
01 Aug 20	121.5 lb	Reasonably Well
04 Jul 20	124.6 lb	Reasonably Well
10 Jun 20	130.1 lb	Reasonably Well
17 May 20	133.8 lb	Reasonably Well
25 Feb 20	134.9 lb	Reasonably Well
22 Jan 20	136.5 lb	Reasonably Well
28 Dec 19	140.2 lb	Reasonably Well
24 Dec 19	140.7 lb	Reasonably Well
15 Dec 19	137.8 lb	Reasonably Well
11 Dec 19	154.1 lb	Reasonably Well