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capeprimrose
Journal
24 Sep 16
capeprimrose's Journal, 24 September 2016
capeprimrose's Profile
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Weigh In record (no journal entry) for 24 September 2016
164.0 lb
Lost so far:
16.0 lb
.
Still to go:
9.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 September 2016:
801 kcal
Fat: 44.39g | Prot: 46.21g | Carb: 53.86g.
Breakfast:
Hard-Boiled Egg.
Lunch:
Deep Fried Potato French Fries (from Frozen), Hidden Valley Ranch Salad Dressing, Broccoli Flower Clusters, Cauliflower, Tomatoes, Snow or Sugar Snap Peas, Mixed Salad Greens.
Dinner:
Sunsweet Dried Pitted Prunes, Stater Bros. Eggs (Medium).
Snacks/Other:
Kroger Whole Eggs (Medium).
more...
2143 kcal
Activities & Exercise:
Shopping - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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