Date started: 16 Jan 21

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 208.1 lb
06 Feb 21	200.8 lb	Reasonably Well
31 Jan 21	203.5 lb	Reasonably Well
29 Jan 21	203.5 lb	Reasonably Well
24 Jan 21	204.8 lb	Reasonably Well
19 Jan 21	205.5 lb	Reasonably Well
16 Jan 21	208.1 lb	Reasonably Well

Date started: 06 Dec 19

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 196.7 lb
14 Feb 20	195.1 lb	Reasonably Well
12 Feb 20	195.1 lb	Reasonably Well
11 Feb 20	195.3 lb	Reasonably Well
08 Feb 20	195.6 lb	Reasonably Well
26 Dec 19	184.5 lb	Reasonably Well
25 Dec 19	183.4 lb	Reasonably Well
24 Dec 19	183.9 lb	Reasonably Well
23 Dec 19	184.1 lb	Reasonably Well
22 Dec 19	186.1 lb	Reasonably Well
21 Dec 19	185.8 lb	Reasonably Well
20 Dec 19	186.3 lb	Reasonably Well
19 Dec 19	186.5 lb	Reasonably Well
18 Dec 19	187.6 lb	Reasonably Well
17 Dec 19	187.6 lb	Reasonably Well
16 Dec 19	188.3 lb	Reasonably Well
15 Dec 19	188.1 lb	Reasonably Well
14 Dec 19	188.7 lb	Reasonably Well
13 Dec 19	190.3 lb	Reasonably Well
12 Dec 19	191.1 lb	Reasonably Well
11 Dec 19	192.5 lb	Reasonably Well
10 Dec 19	192.9 lb	Reasonably Well
09 Dec 19	193.8 lb	Reasonably Well
08 Dec 19	194.0 lb	Reasonably Well
07 Dec 19	195.8 lb	Reasonably Well
06 Dec 19	196.7 lb	Reasonably Well