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Cakes13
Journal
03 Jan 10
Cakes13's Journal, 03 January 2010
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Weigh In record (no journal entry) for 03 January 2010
222.0 lb
Lost so far:
2.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2010:
1078 kcal
Fat: 37.24g | Prot: 66.65g | Carb: 103.90g.
Breakfast:
coffee cake.
Dinner:
bread crumbs, mayo, parm, butter, olive oil, grouper, Rice Sides - Sesame Chicken Whole Grain Rice, BIRDSEYE FRSH BROC CRTS PEAS.
more...
2774 kcal
Activities & Exercise:
wii fit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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