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Diet Calendar Entry for 21 September 2016:
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1336 kcal
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Fat: 53.39g | Prot: 83.37g | Carb: 139.91g.
Breakfast: Natursource 無糖腰果葡萄燕麥脆片, 吉比 顆粒花生醬, 饅頭, 牛油果, 蘋果（去皮）, 牛奶, 木瓜, Natursource 無糖腰果葡萄燕麥脆片, Plain yogurt 無糖優格. Lunch: 煎雞蛋卷或炒雞蛋, 馬鈴薯（水煮，加鹽）, 煮熟的紅蘿蔔, 雞腿（不吃皮）. more...
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