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178.6 lb
Lost so far: 17.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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788 kcal
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Fat: 43.75g | Prot: 29.81g | Carb: 67.50g.
Breakfast: Great Value French Onion Chip Dip, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Flour Taco Shell, Chi-Chi's Taco Meat. Snacks/Other: Oreo Lemon Twist. more...
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losing 3.7 lb a week
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Kengell's weight history
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