read my scale wrong...oops!
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214.0 lb
Lost so far: 19.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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395 kcal
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Fat: 6.41g | Prot: 55.32g | Carb: 25.98g.
Breakfast: Diced Ham, Water, Egg White, Coffee (Brewed From Grounds). Lunch: Sweet Potato, Sliced Ham (Extra Lean), Turkey Breast Meat. more...
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losing 4.2 lb a week
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jessica Carpenter's weight history
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