Weigh In record (no journal entry) for 23 November 2011
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176.0 lb
Lost so far: 40.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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255 kcal
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Fat: 19.50g | Prot: 15.00g | Carb: 1.50g.
Breakfast: Original Pork Sausage Patties. more...
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gaining 7.0 lb a week
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DMartin793's weight history
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