Date started: 01 Nov 23

Date	Weight	How closely followed?	Goal: 253.5 lb Start: 303.6 lb
11 Jul 24	276.5 lb	Reasonably Well
01 Jul 24	280.6 lb	Reasonably Well
24 Jun 24	286.4 lb	Reasonably Well
06 Jun 24	281.8 lb	Reasonably Well
05 Jun 24	283.5 lb	Reasonably Well
13 May 24	284.8 lb	Reasonably Well
07 May 24	287.7 lb	Reasonably Well
21 Apr 24	286.2 lb	Reasonably Well
18 Apr 24	289.0 lb	Reasonably Well
04 Apr 24	290.1 lb	Reasonably Well
26 Mar 24	293.0 lb	Reasonably Well
21 Mar 24	295.4 lb	Reasonably Well
16 Mar 24	301.2 lb	Reasonably Well
01 Mar 24	294.5 lb	Reasonably Well
26 Feb 24	298.7 lb	Reasonably Well
22 Feb 24	300.9 lb	Reasonably Well
19 Feb 24	303.4 lb	Reasonably Well
22 Nov 23	298.3 lb	Reasonably Well
16 Nov 23	299.2 lb	Reasonably Well
01 Nov 23	303.6 lb	Reasonably Well

Date started: 27 May 21

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 290.3 lb
22 Aug 23	296.5 lb	Reasonably Well
19 Jan 22	286.2 lb	Reasonably Well
05 Aug 21	276.7 lb	Reasonably Well
09 Jul 21	271.8 lb	Reasonably Well
01 Jul 21	272.5 lb	Reasonably Well
10 Jun 21	274.5 lb	Reasonably Well
04 Jun 21	277.1 lb	Reasonably Well
30 May 21	281.3 lb	Reasonably Well
27 May 21	290.3 lb	Reasonably Well

Date started: 12 Nov 19

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 254.9 lb
23 Jan 21	270.9 lb	Reasonably Well
19 Jan 21	272.5 lb	Reasonably Well
08 Mar 20	241.4 lb	Reasonably Well
25 Feb 20	245.4 lb	Reasonably Well
01 Feb 20	236.6 lb	Reasonably Well
27 Jan 20	239.4 lb	Reasonably Well
25 Jan 20	239.6 lb	Reasonably Well
19 Jan 20	237.0 lb	Reasonably Well
14 Jan 20	246.0 lb	Reasonably Well
13 Dec 19	241.0 lb	Reasonably Well
30 Nov 19	239.6 lb	Reasonably Well
25 Nov 19	243.4 lb	Reasonably Well
12 Nov 19	254.9 lb	Reasonably Well