Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kehoe1962
Journal
01 Sep 16
kehoe1962's Journal, 01 September 2016
kehoe1962's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2016
155.1 lb
Lost so far:
45.1 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2016:
356 kcal
Fat: 16.84g | Prot: 13.10g | Carb: 37.67g.
Breakfast:
La Costena Green Pickled Jalapeno Peppers, Mission Foods White Corn Tortilla, Egg Omelet or Scrambled Egg with Chorizo, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder).
more...
1799 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
kehoe1962's weight history
view complete history