Weigh In record (no journal entry) for 29 August 2016
|
144.4 lb
Lost so far: 18.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2016:
|
113 kcal
|
Fat: 6.04g | Prot: 5.92g | Carb: 8.69g.
Breakfast: Кофе с Молоком и Сахаром, Кабачки (с Солью, без Жидкости, Приготовленные), Жареное Яйцо. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Forketta's weight history
|