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Day 13 - LCHF Having a great day!
Spent the day hanging out with my 3yo. Went to the park and to the mall for lunch. I was not hungry (since I ate an HUGE breakfast), I did get a small treat, Small fruit cup from Chik-fil-a and unsweetend iced tea. The fruit was amazing, and totally worth it. And I find that I don't mind unsweetend tea anymore. Going to cook up a london broil for dinner, I'm totally stoked!
Feeling great and lovin' life!
Diet Calendar Entry for 27 August 2016:
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904 kcal
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Fat: 63.17g | Prot: 60.05g | Carb: 21.11g.
Breakfast: America's Choice Bacon Thick Sliced, Schwan's Fully Cooked Pork Sausage Links, American Cheese, Scrambled Egg. Lunch: Chick-fil-A Fruit Cup (Medium). Dinner: Kroger Mild Cheddar Cheese Shredded, Broccoli, Beef Top Round (Trimmed to 1/8" Fat). more...
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 Comments
That sounds like a really nice day! Enjoy your dinner!
27 Aug 16 by member: Lizzygracemusic
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Thanks Lizzy - it was a lovely cut of meat (and I managed to not overcook it). Will feed us for several days! SO is doing a cleanse tomorrow, so I might actually have some for lunch on Monday!!! wooop!
27 Aug 16 by member: dewy333
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Lovely day, Dewy! Good for you. I think you found your keto high! I used to be a Southern sweet tea gal, too. I actually prefer it unsweetened. Who knew? :)
27 Aug 16 by member: mskestrela
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