danielguns's Journal, 22 August 2016

Weigh In record (no journal entry) for 22 August 2016
234.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 August 2016:
2739 kcal Fat: 209.05g | Prot: 167.89g | Carb: 43.83g.   Breakfast: Bullet Proof Coffee, Juanita's Foods Menudo without Hominy. Lunch: Silk Unsweetened Coconut Milk, Cracker Barrel Extra Sharp Cheddar Cheese, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Nestle Media Crema Table Cream, Daisy 4% Small Curd Cottage Cheese, Marketside Fresh Garden Salsa, Avocados, Hormel Natural Choice Original Uncured Bacon, Egg Omelet. more...

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