skwhite's Journal, 20 August 2016

It's Saturday and that means sleeping in, cleaning the house, doing laundry and prepping for next week. I love that I don't have to go anywhere today. I have a list of 9 things that I need to get done by tomorrow night and I am over half way through. =) My actual goal is to get done as much as possible today so tomorrow I can just relax.

Diet Calendar Entries for 20 August 2016:
2070 kcal Fat: 75.86g | Prot: 82.33g | Carb: 288.23g.   Breakfast: Sausage Gravy, Baking Powder Biscuits, Unsalted Butter Stick, Green Peppers, Onions, Egg, Honey, Zurvita Zeal For Life. Lunch: Death by chocolate zucchini bread, Lifeway Foods Lowfat Pomegranate Kefir, Lemon Zucchini Cookies, Dr. Pepper Dr. Pepper (16 oz). Dinner: Peach, Strawberries, Mountain High Original Whole Milk Yoghurt Plain, Blackberries, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Zucchini, Honey. Snacks/Other: Death by chocolate zucchini bread, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2689 kcal Activities & Exercise: Music playing - 30 minutes, Housework - 5 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 10 hours and 30 minutes. more...

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Comments 
Sounds like my plan! I do all my errands in one day so the next day I can do my laundry and so forth when I feel like it 
20 Aug 16 by member: PGM012197
Relaxation is required! How is your leg? 
20 Aug 16 by member: HCB
@HCB, it is almost back to normal. I am still elevating it and not exercising but it should be all good in a day or so. Thanks for checking up on me. =) 
20 Aug 16 by member: skwhite

     
 

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