I started this disciplined eating on Friday 11 November 2011
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178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2011:
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288 kcal
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Fat: 14.37g | Prot: 14.61g | Carb: 28.18g.
Breakfast: Twinings English breakfast teabag, calci smar milk, Cyclops low fat yoghurt, Country Goodness cottage cheese, Olivani lite olive oil spread, Burgen Mixed grain bread, omega 3. more...
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andiluce's weight history
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