Weigh In record (no journal entry) for 18 August 2016
|
120.0 lb
Lost so far: 21.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2016:
|
985 kcal
|
Fat: 37.57g | Prot: 42.95g | Carb: 125.79g.
Breakfast: International Delight Hazelnut Coffee Creamer, Jif Creamy Peanut Butter, Bananas, Coffee. Lunch: Betty Crocker Suddenly Pasta Salad - Classic. Dinner: Europe's Best First Harvest Baby Potatoes, Pork Chops or Roasts (Sirloin, Bone-In, Lean Only). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piotrowski82's weight history
|