Weigh In record (no journal entry) for 14 November 2011
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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594 kcal
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Fat: 23.61g | Prot: 21.59g | Carb: 122.22g.
Lunch: tangerine, plum, yogart, progresso traditional italian-style wedding, green apple, banana. more...
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steady weight
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