Feeling much better today! Also have just fitted into a pair of trousers a size smaller so chuffed to bits ... must be doing something right!
Diet Calendar Entries for 10 August 2016:
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941 kcal
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Fat: 26.89g | Prot: 37.99g | Carb: 127.22g.
Breakfast: Latte Coffee, Pork Sausage (Cooked). Lunch: Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh), Aldi Large Frozen Prawns, Chicken Breast Meat, Ainsley Harriott Spanish Paella Kit, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Aldi Basmati Rice, Aldi Rogan Josh Sauce, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi Large Frozen Prawns, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Fanta Fanta Orange (Can). more...
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3752 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
10 Aug 16 by member: Maria Richards
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10 Aug 16 by member: carrie2212
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He he! I'm going to go on a huge spending spree ... have just opened a letter from Cheltenham & Gloucester telling me my new mortgage rate of 2.25% and my payment reduction of £3.45 a month!!
10 Aug 16 by member: carrie2212
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Don't spend it all at once!
10 Aug 16 by member: Maria Richards
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Went to the circus today with Katie and the 2 girls plus Jack (Chloe's boyfriend). Brilliant show. Had 2 long brisk walks from car park to circus and back. Resisted buying sweets, popcorn, candy floss etc etc and just opted for a can of Fanta orange juice as it was so hot!
10 Aug 16 by member: carrie2212
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