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Yesterday was rough, I ate some aloe vera to aid with digestion, feeling a little unmotivated. Hopefully, the rain will hold off so that I can go walking this afternoon...
Diet Calendar Entries for 09 August 2016:
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809 kcal
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Fat: 25.24g | Prot: 70.98g | Carb: 71.28g.
Breakfast: Hard Cooked Eggs. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Dinner: Conch (Baked or Boiled), Coleslaw, White Rice (Long-Grain, Cooked). Snacks/Other: Shurfine Light Brown Sugar, Whole Milk, Kellogg Corn Flakes. more...
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2092 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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