carrie2212's Journal, 09 August 2016

Woke up today feeling yuck! Pharyngitis, sore throat and very achey all over .. hope I'm not starting another cold. Dosing up on lemsip, knitting and watching Olympics today methinks .... oh and making another nice salad for supper of course. Don't feel very hungry though.

Diet Calendar Entry for 09 August 2016:
1057 kcal Fat: 37.82g | Prot: 57.90g | Carb: 109.77g.   Breakfast: Kenco Instant Coffee with Milk. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Scrambled Egg, Kingsmill White Loaf Medium, Morrisons Olive. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh), Aldi Large Frozen Prawns, Chicken Breast Meat, Ainsley Harriott Spanish Paella Kit. Snacks/Other: Co-Op Green Seedless Grapes. more...

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Oh poo mate!! Our day not started well either - Sarah on way back from Birmingham and windscreen splitting and oil light flashing, so not left yet. She's at Sainsbury's at the mo - oil sorted but windscreen looks likely tomorrow :( Looks like we may not go today, maybe tomorrow. 
09 Aug 16 by member: Maria Richards

     
 

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