Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
D5949
Journal
07 Aug 16
D5949's Journal, 07 August 2016
D5949's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2016
220.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 August 2016:
708 kcal
Fat: 26.78g | Prot: 44.25g | Carb: 79.21g.
Lunch:
Cooked Cauliflower (Fat Added in Cooking), Cauliflower, Gorton's Grilled Tilapia.
Dinner:
Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat.
more...
3295 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Driving - 35 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Resting - 26 minutes, Sleeping - 10 hours and 29 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
D5949's weight history
view complete history