Date started: 07 Feb 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.0 lb
21 Feb 24	204.6 lb	Reasonably Well
20 Feb 24	207.0 lb	Reasonably Well
16 Feb 24	211.9 lb	Reasonably Well
07 Jan 24	204.1 lb	Reasonably Well
01 Nov 23	198.0 lb	Reasonably Well
16 Oct 23	195.3 lb	Reasonably Well
29 Aug 23	196.9 lb	Reasonably Well
02 Jul 23	196.7 lb	Reasonably Well
29 May 23	199.3 lb	Reasonably Well
22 May 23	200.0 lb	Reasonably Well
15 May 23	201.9 lb	Reasonably Well
10 May 23	200.6 lb	Reasonably Well
08 May 23	200.0 lb	Reasonably Well
01 May 23	201.3 lb	Reasonably Well
30 Apr 23	202.4 lb	Reasonably Well
29 Apr 23	201.7 lb	Reasonably Well
28 Apr 23	203.3 lb	Reasonably Well
27 Apr 23	202.2 lb	Reasonably Well
26 Apr 23	201.3 lb	Reasonably Well
25 Apr 23	202.6 lb	Reasonably Well
24 Apr 23	204.1 lb	Reasonably Well
23 Apr 23	203.3 lb	Reasonably Well
22 Apr 23	203.3 lb	Reasonably Well
21 Apr 23	204.6 lb	Reasonably Well
20 Apr 23	204.1 lb	Reasonably Well
19 Apr 23	205.0 lb	Reasonably Well
17 Apr 23	204.1 lb	Reasonably Well
16 Apr 23	203.5 lb	Reasonably Well
15 Apr 23	203.3 lb	Reasonably Well
14 Apr 23	204.6 lb	Reasonably Well
13 Apr 23	206.6 lb	Reasonably Well
10 Apr 23	205.9 lb	Reasonably Well
08 Apr 23	205.5 lb	Reasonably Well
07 Apr 23	206.4 lb	Reasonably Well
06 Apr 23	206.8 lb	Reasonably Well
05 Apr 23	207.7 lb	Reasonably Well
04 Apr 23	208.1 lb	Reasonably Well
03 Apr 23	207.2 lb	Reasonably Well
02 Apr 23	206.1 lb	Reasonably Well
01 Apr 23	207.5 lb	Reasonably Well
31 Mar 23	207.0 lb	Reasonably Well
30 Mar 23	207.0 lb	Reasonably Well
29 Mar 23	207.5 lb	Reasonably Well
27 Mar 23	209.7 lb	Reasonably Well
26 Mar 23	213.0 lb	Reasonably Well
08 Nov 22	205.7 lb	Reasonably Well
28 Oct 22	203.0 lb	Reasonably Well
26 Oct 22	203.7 lb	Reasonably Well
23 Oct 22	204.6 lb	Reasonably Well
20 Oct 22	206.1 lb	Reasonably Well
17 Oct 22	207.2 lb	Reasonably Well
16 Oct 22	207.5 lb	Reasonably Well
15 Oct 22	207.0 lb	Reasonably Well
14 Oct 22	208.8 lb	Reasonably Well
13 Oct 22	210.8 lb	Reasonably Well
17 Feb 21	205.3 lb	Reasonably Well
16 Feb 21	204.1 lb	Reasonably Well
15 Feb 21	203.0 lb	Reasonably Well
14 Feb 21	203.9 lb	Reasonably Well
13 Feb 21	205.3 lb	Reasonably Well
12 Feb 21	204.1 lb	Reasonably Well
11 Feb 21	204.1 lb	Reasonably Well
10 Feb 21	204.1 lb	Reasonably Well
09 Feb 21	206.8 lb	Reasonably Well
08 Feb 21	207.9 lb	Reasonably Well
07 Feb 21	213.0 lb	Reasonably Well

Date started: 01 Feb 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 207.9 lb
01 Feb 21	207.9 lb	Reasonably Well

Date started: 02 Oct 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 187.4 lb
29 Sep 20	189.2 lb	Reasonably Well
18 Apr 20	187.4 lb	Reasonably Well
13 Apr 20	188.1 lb	Reasonably Well
12 Apr 20	188.3 lb	Reasonably Well
01 Feb 20	183.2 lb	Reasonably Well
10 Dec 19	177.9 lb	Reasonably Well
09 Dec 19	180.3 lb	Reasonably Well
04 Dec 19	177.9 lb	Reasonably Well
02 Dec 19	181.7 lb	Reasonably Well
27 Nov 19	175.7 lb	Reasonably Well
26 Nov 19	177.0 lb	Reasonably Well
02 Nov 19	175.7 lb	Reasonably Well
28 Oct 19	178.4 lb	Reasonably Well
09 Oct 19	182.3 lb	Reasonably Well
07 Oct 19	184.1 lb	Reasonably Well
02 Oct 19	187.4 lb	Reasonably Well