Went to movie and saw Money Monster in SM with Danny after church. Wanted popcorn so bad, but went to TJ's and bought mushroom fetuccini noodles and mixed mushrooms, frozen spinach and cooked chicken thighs...I had one. No real exercise. Took 300 mg of trazodone last night. Might have helped sleep.
Diet Calendar Entry for 31 July 2016:
|
1481 kcal
|
Fat: 57.18g | Prot: 75.13g | Carb: 167.08g.
Breakfast: Half and Half Cream, International Delight French Vanilla Coffee Creamer. Lunch: Deli Sliced Beef Luncheon Meat, Wal-Mart Fresh Pineapple, Navels Oranges, Buca di Beppo Mixed Green Salad. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Pink Lemonade (Frozen Concentrate), Limoncello, Spinach (Chopped or Leaf, Frozen), Weight Watchers Fettucini Alfredo, Trader Joe's Mushroom Medley. Snacks/Other: Primo Taglio Mozzarella & Prosciutto Roll. more...
|
|