|
It feels great to feel the fat melt off my body. And a lot of it is belly fat! I've been waiting a long time for this. I just hope it keeps coming off!
Diet Calendar Entries for 08 November 2011:
|
683 kcal
|
Fat: 30.36g | Prot: 93.44g | Carb: 1.86g.
Breakfast: turkey pepperoni stix, Egg White, Coffee (Brewed From Grounds), Water. Lunch: Chunk Light Tuna in Vegetable Oil, Water, string cheese made with 2% milkfat. Dinner: Water, Oikos Greek Nonfat Plain Yogurt, Reduced Fat Colby Jack Cheese, LEAN GRD TKY. Snacks/Other: turkey pepperoni stix, Turkey Breast Tenderloin, Water. more...
|
|
2685 kcal
|
Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessica Carpenter's weight history
|