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gmailgirl
Journal
08 Nov 11
gmailgirl's Journal, 08 November 2011
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Been sick with a bad cold since Saturday. I actually got up and went to town for Chick Fil A Chicken Soup today - it was so good. I also bought some for dinner. Getting better, but still not able to exercise yet.
161.5 lb
Lost so far:
13.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2011:
740 kcal
Fat: 17.00g | Prot: 41.00g | Carb: 103.00g.
Lunch:
Baked Wheat Stix Crispy Cracker Pizza Flavored Sticks, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce.
Dinner:
Kellogg's Rice Krispies Treats Bars , Smart Ones Bistro Selections Chicken Carb.
more...
1784 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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gmailgirl's weight history
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