Weigh In record (no journal entry) for 29 July 2016
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107.6 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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214 kcal
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Fat: 5.28g | Prot: 10.68g | Carb: 29.78g.
Breakfast: Kirkland Signature Bebida de Soya Orgánica, Café, Nesquik Cereais. more...
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losing 9.3 lb a week
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Tayel N's weight history
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