Date started: 06 Aug 23

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 176.1 lb
09 Jul 24	172.6 lb	Reasonably Well
08 Jul 24	171.6 lb	Reasonably Well
04 Jul 24	176.1 lb	Reasonably Well
14 May 24	170.5 lb	Reasonably Well
23 Feb 24	166.6 lb	Reasonably Well
19 Feb 24	165.6 lb	Reasonably Well
18 Feb 24	166.1 lb	Reasonably Well
17 Feb 24	166.7 lb	Reasonably Well
08 Feb 24	165.2 lb	Reasonably Well
05 Feb 24	165.5 lb	Reasonably Well
01 Feb 24	165.9 lb	Reasonably Well
30 Jan 24	165.7 lb	Reasonably Well
25 Jan 24	166.8 lb	Reasonably Well
24 Jan 24	168.5 lb	Reasonably Well
23 Jan 24	169.1 lb	Reasonably Well
22 Jan 24	168.7 lb	Reasonably Well
21 Jan 24	167.6 lb	Reasonably Well
19 Nov 23	166.8 lb	Reasonably Well
18 Nov 23	167.6 lb	Reasonably Well
17 Nov 23	168.2 lb	Reasonably Well
14 Nov 23	170.9 lb	Reasonably Well
12 Aug 23	170.5 lb	Reasonably Well
11 Aug 23	172.4 lb	Reasonably Well
10 Aug 23	172.1 lb	Reasonably Well
09 Aug 23	173.0 lb	Reasonably Well
07 Aug 23	175.8 lb	Reasonably Well
06 Aug 23	176.1 lb	Reasonably Well

Date started: 24 Apr 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 176.1 lb
02 Aug 23	176.3 lb	Reasonably Well
27 Jan 23	176.9 lb	Reasonably Well
23 Jan 23	183.4 lb	Reasonably Well
10 Jan 23	185.4 lb	Reasonably Well
09 Jan 23	185.5 lb	Reasonably Well
11 Jul 22	176.5 lb	Reasonably Well
17 Jan 22	176.5 lb	Reasonably Well
14 Jan 22	172.8 lb	Reasonably Well
11 Jan 22	172.7 lb	Reasonably Well
07 Jan 22	174.6 lb	Reasonably Well
06 Jan 22	173.6 lb	Reasonably Well
18 Oct 21	177.9 lb	Reasonably Well
22 Sep 21	173.7 lb	Reasonably Well
24 Apr 20	176.1 lb	Reasonably Well