Weigh In record (no journal entry) for 27 July 2016
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201.9 lb
Lost so far: 1.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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232 kcal
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Fat: 19.28g | Prot: 12.79g | Carb: 1.14g.
Breakfast: Fried Egg, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Heavy Cream, Coffee. more...
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losing 1.5 lb a week
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hesperus99's weight history
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