Weigh In record (no journal entry) for 30 October 2011
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268.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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3610 kcal
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Fat: 170.05g | Prot: 164.00g | Carb: 356.00g.
Breakfast: 16" supreme pizza, fat free milk, Special K Original Cereal. Dinner: 16" supreme pizza. more...
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gaining 7.0 lb a week
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Bill Shull's weight history
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