|
I'm disappointed. I'm not losing weight. I wish I had not eat the cinnamon pretzel twists yesterday, but I still want more.
|
110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2016:
|
1588 kcal
|
Fat: 62.25g | Prot: 73.62g | Carb: 179.21g.
Breakfast: Tea (Brewed), Orange Juice, Bananas, Against the Grain Gluten Free Baguette. Lunch: White Rice, Birds Eye Pepper Strips, Unsweetened Iced Tea, Salmon. Dinner: Green Peas (Frozen), Ground Beef (Cooked), Red Robin Bailey's Irish Cream Shake. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar, Coffee. more...
|
steady weight
|