Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cathytobias
Journal
20 Jul 16
cathytobias's Journal, 20 July 2016
cathytobias's Profile
< Previous Entry
|
Next Entry >
Workin it slowly but still happy :)
270.4 lb
Lost so far:
32.6 lb
.
Still to go:
135.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 20 July 2016:
207 kcal
Fat: 9.71g | Prot: 13.95g | Carb: 15.72g.
Breakfast:
Eggland's Best Large Grade A Eggs.
Lunch:
Mexican Sweet Roll (Pan Dulce).
more...
losing 8.4 lb a week
2 Supporters
Support
Comments
Embrace the small victories! j
20 Jul 16 by member:
JJohnso
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cathytobias's weight history
view complete history