Weigh In record (no journal entry) for 15 December 2009
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248.2 lb
Lost so far: 34.8 lb.
Still to go: 118.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 December 2009:
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1356 kcal
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Fat: 31.45g | Prot: 79.55g | Carb: 183.75g.
Lunch: steak, green peppers, rice, mushrooms. Dinner: ground turkey, sloppy joes, Dinner Rolls. Snacks/Other: Puffed Cheez Doodles, Light String Cheese, Mini Chocolate Chip Cookie. more...
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3103 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 3 hours and 30 minutes. more...
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gaining 29.4 lb a week
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