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Back from vacay! It was not the best vacation. First my son was sick and then I got sick with strep throat. So we came home early. It happens!
When we were healthy, we were having a good time! We went and picked raspberries, did some fishing, swimming and lots of relaxing.
Anyway, back to work today.
Diet Calendar Entries for 18 July 2016:
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1730 kcal
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Fat: 80.95g | Prot: 84.26g | Carb: 179.59g.
Breakfast: Raspberries, Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Beatrice 2% Milk, Cinnamon, Bertolli Extra Virgin Olive Oil. Lunch: Radish, Baby Spinach, Cucumber (with Peel), Saputo Feta Light, Grape Tomatoes, Kirkland Signature Balsamic Vinaigrette, Black Diamond Cheddar Style Slices, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Gay Lea Butter Salted, Jam Preserves, Kraft Smooth Peanut Butter, Villaggio 100% Whole Wheat Bread, Beatrice 2% Milk, Nesquik 33% Less Sugar Chocolate Milk Mix. Snacks/Other: Sweet Cherries, Boiled Egg, Coffee, Dairyland 2% Partly Skimmed Milk, Sugar. more...
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2737 kcal
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Activities & Exercise:
Sitting - 2 hours and 5 minutes, Standing - 1 hour and 58 minutes, Driving - 59 minutes, Resting - 1 hour and 13 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Housework - 1 hour. more...
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