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Be YOU but BETTER.
Elevating, recreating and strenghtening YOU mentally, physically, emotionally and spiritually.
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13
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Sticking With It
Lose 12lbs by sticking to the promise of eating better, moving more, and drinking less.
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188
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Lets Lose 30 Lbs in 3 months
Come join me and we will lose 30 pounds in 3 months!In Sha Allah.I will keep you motivated and share several tips.
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64
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10% by April 1st!
Lose 10% in 3 months!
Remember Mini-challenges are OPTIONAL!
They are just extras to try and help achieve the main goal.
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10
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30 Days until San Diego
Loose 10-20 Lbs in 30 Days! Tone and Loose!!
30 Mins of cardio 15 mins of Nike Plus via Iphone app
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114
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Work out 2x a day 4x a week
This challenge encourages you to work out twice a day atleast 5-30 minutes each and boost metabolism all day.
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28
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Eat at the Table
For one week, eat your meals at the table without the television or computer.
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241
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90 Days till Summer!
The time to drop weight for summer is NOW! Let's lose 10-25 pounds in 90 days!
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