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Planetepauline
Journal
09 Jul 16
Planetepauline's Journal, 09 July 2016
Planetepauline's Profile
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Weigh In record (no journal entry) for 09 July 2016
138.5 lb
Lost so far:
6.4 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2016:
131 kcal
Fat: 12.11g | Prot: 4.74g | Carb: 0.51g.
Lunch:
Monoprix Beurre Doux, Oeuf à la Coque.
more...
1612 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.9 lb a week
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