Date started: 02 Sep 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 170.2 lb
15 Apr 24	155.4 lb	Reasonably Well
17 Oct 23	159.6 lb	Reasonably Well
06 Oct 23	164.0 lb	Reasonably Well
30 Sep 23	164.9 lb	Reasonably Well
22 Sep 23	166.0 lb	Reasonably Well
12 Sep 23	170.9 lb	Reasonably Well
03 Sep 23	170.2 lb	Reasonably Well
02 Feb 22	161.8 lb	Reasonably Well
14 Jun 21	162.5 lb	Reasonably Well
05 Feb 21	159.0 lb	Reasonably Well
27 Jan 21	159.8 lb	Reasonably Well
22 Jan 21	160.7 lb	Reasonably Well
20 Jan 21	160.9 lb	Reasonably Well
18 Jan 21	163.4 lb	Reasonably Well
31 Jul 20	160.9 lb	Reasonably Well
18 Feb 20	153.2 lb	Reasonably Well
15 Jan 20	153.9 lb	Reasonably Well
14 Jan 20	154.5 lb	Reasonably Well
09 Jan 20	155.0 lb	Reasonably Well
07 Jan 20	156.3 lb	Reasonably Well
06 Jan 20	157.0 lb	Reasonably Well
05 Jan 20	158.3 lb	Reasonably Well
26 Dec 19	154.5 lb	Reasonably Well
23 Dec 19	156.3 lb	Reasonably Well
20 Dec 19	157.2 lb	Reasonably Well
14 Dec 19	154.5 lb	Reasonably Well
10 Dec 19	155.6 lb	Reasonably Well
05 Dec 19	156.1 lb	Reasonably Well
04 Dec 19	157.2 lb	Reasonably Well
03 Dec 19	158.3 lb	Reasonably Well
27 Nov 19	158.5 lb	Reasonably Well
26 Nov 19	159.0 lb	Reasonably Well
25 Nov 19	159.8 lb	Reasonably Well
21 Nov 19	158.1 lb	Reasonably Well
19 Nov 19	159.8 lb	Reasonably Well
18 Nov 19	161.4 lb	Reasonably Well
14 Nov 19	160.1 lb	Reasonably Well
12 Nov 19	162.0 lb	Reasonably Well
08 Nov 19	163.1 lb	Reasonably Well
05 Nov 19	164.0 lb	Reasonably Well
01 Nov 19	164.5 lb	Reasonably Well
31 Oct 19	165.1 lb	Reasonably Well
29 Oct 19	166.0 lb	Reasonably Well
25 Oct 19	166.7 lb	Reasonably Well
23 Oct 19	167.1 lb	Reasonably Well
21 Oct 19	167.6 lb	Reasonably Well
18 Oct 19	168.4 lb	Reasonably Well
17 Oct 19	170.0 lb	Reasonably Well
15 Oct 19	173.5 lb	Reasonably Well
09 Oct 19	168.9 lb	Reasonably Well
04 Oct 19	170.6 lb	Reasonably Well
01 Oct 19	172.8 lb	Reasonably Well
26 Sep 19	172.8 lb	Reasonably Well
23 Sep 19	174.2 lb	Reasonably Well
20 Sep 19	176.6 lb	Reasonably Well
12 Sep 19	179.0 lb	Reasonably Well
07 Sep 19	182.1 lb	Reasonably Well
02 Sep 19	170.2 lb	Reasonably Well

Date started: 12 Aug 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 170.2 lb
28 Aug 19	183.0 lb	Reasonably Well
12 Aug 19	170.2 lb	Reasonably Well