Weigh In record (no journal entry) for 18 June 2016
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190.2 lb
Lost so far: 10.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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630 kcal
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Fat: 34.00g | Prot: 28.00g | Carb: 53.00g.
Breakfast: Burger King Sausage Breakfast Burrito. Lunch: Stouffer's Simple Dishes Macaroni & Cheese. more...
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losing 1.4 lb a week
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Jmontemayor's weight history
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