Weigh In record (no journal entry) for 17 June 2016
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170.8 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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2240 kcal
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Fat: 88.64g | Prot: 69.09g | Carb: 236.36g.
Breakfast: Kerrygold Dubliner Cheese with Irish Stout, Thomas' Original English Muffins, Butter. Lunch: Pita Pit Falafel Pita. Dinner: Trader Joe's Spinach & Cheese Stuffed Mushrooms, Trader Joe's Eggplant Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Goose Island IPA Beer, Tequila. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups, Enlightened Mint Chocolate Chip Ice Cream, Trader Joe's Dark Chocolate Crisps, American Cheese. more...
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gaining 1.4 lb a week
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