Weigh In record (no journal entry) for 15 June 2016
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172.6 lb
Lost so far: 75.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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155 kcal
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Fat: 2.00g | Prot: 18.95g | Carb: 14.40g.
Breakfast: Брест Литовск Простокваша 4%, Вними Творожная Масса Обезжиренная с Изюмом. more...
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gaining 0.4 lb a week
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