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MaBe2307
Journal
14 Jun 16
MaBe2307's Journal, 14 June 2016
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Stillstand so ein Mist.
155.2 lb
Lost so far:
1.3 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2016:
957 kcal
Fat: 27.78g | Prot: 63.60g | Carb: 123.60g.
Breakfast:
Erdbeeren, Wassermelone, Süßkirschen.
Lunch:
Erdbeeren, Trader Joe's Bohnensalat mit Zwiebeln, Bauernglück Hähnchenbrustfilet in Paprikamarinade.
Dinner:
Kabanossi, Tomaten, Gekochtes Ei.
more...
1869 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
steady weight
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