Weigh In record (no journal entry) for 11 June 2016
|
178.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2016:
|
1058 kcal
|
Fat: 34.58g | Prot: 42.02g | Carb: 152.91g.
Breakfast: Smucker's Strawberry Preserves, Peanut Butter, Great Harvest Bread Co Dakota Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Golden Battered Fish Fillet. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|