Weigh In record (no journal entry) for 08 June 2016
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276.8 lb
Lost so far: 30.0 lb.
Still to go: 96.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2016:
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1150 kcal
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Fat: 80.97g | Prot: 97.21g | Carb: 26.11g.
Breakfast: peanut butter supreme bar. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Daisy Sour Cream, Taco Bell Border Sauce - Hot, Taco Bell Border Sauce - Mild, Great Value Shredded Mild Cheddar Cheese. Dinner: Clover vally minced garlic, Parsley (Dried), Great Value Butter (Salted), Stop & Shop 100% Grated Parmesan & Romano Cheese, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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4920 kcal
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Activities & Exercise:
Sleeping - 6 hours, Cooking - 20 minutes, Washing Dishes - 20 minutes, Elliptical - 10 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 15 minutes, Weight Training (moderate) - 50 minutes, Treadmill - 20 minutes, Arc Trainer - 20 minutes. more...
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losing 5.6 lb a week
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