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"If your actions inspire others to dream more, learn more,
do more and become more, you are a leader."
John Quincy Adams
(1767-1848, sixth President of the United States)
Diet Calendar Entries for 07 June 2016:
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1031 kcal
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Fat: 66.70g | Prot: 79.99g | Carb: 33.76g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Water, Grape Tomatoes, Hidden Valley The Original Light Ranch Dressing, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp, Mission Avocado. Dinner: Baked or Broiled Salmon, I Can't Believe It's Not Butter! Original Cooking Spray, Water, Mission Avocado, Extra Virgin Olive Oil, Baby Spinach, Red Tomatoes. more...
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2450 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Showering - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 50 minutes. more...
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