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Maria544
Journal
17 Oct 11
Maria544's Journal, 17 October 2011
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Weigh In record (no journal entry) for 17 October 2011
320.8 lb
Lost so far:
106.7 lb
.
Still to go:
120.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 October 2011:
2219 kcal
Fat: 63.58g | Prot: 56.12g | Carb: 356.66g.
Breakfast:
Whole Grain Chicken, Broccoli & Cheddar, Whips Lowfat Yogurt Mousse.
Lunch:
Plums, motts apple juice, Easy Mac Cups - Triple Cheese.
Dinner:
Puerto Rican Style Stewed Rice (Arroz Quisado).
Snacks/Other:
Cornbread (Home Recipe), Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Bananas, Strawberries, Chips Ahoy Thin Crisps.
more...
3545 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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