Weigh In record (no journal entry) for 17 October 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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723 kcal
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Fat: 21.01g | Prot: 58.36g | Carb: 75.02g.
Breakfast: hard boiled eggs, low calorie wheat bread. Lunch: grapes, creamy rigatoni. Dinner: vinegar, lettuce, turkey leg. more...
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gaining 35.0 lb a week
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